DO YOU SMOOTHIE?

DO YOU SMOOTHIE?

I want to let you in on a little secret. Smoothies alone can change your health. It is so simple, it tastes yummy and it can be the difference between your system working and not. I notice such a difference in my body and day whenI have one for breakfast, or as a...

Coffee Frappe (vegan)

Coffee Frappe (vegan)

I hope you don't mind my short blogs but if you're like me you just want to get to the recipe, right!? So know that I always aim to help a girl (or guy) out by making the recipes quick and to the point. I hope you share and come back often! 😉 This will make you feel...

I Heart Blueberries

I Heart Blueberries

I really do love blueberries. Whether enjoying them fresh or in this delightful smoothie, they are a norm in my life and self care. You see, blueberries are full of antioxidants and they give me a burst of energy. Try it for yourself and see. I also drink a lot of...

Do it Yourself Granola (Vegan & Gluten Free)

We eat it as a snack, on acai bowls, with almond milk and sliced banana almost everyday. Granola is often pricey at the market but it is very easy to make, so there is no reason not to make your own. 2 lb bag of gluten free organic oatmeal (not instant)1...

Oui Oui French Toast (Vegan)

Oui Oui French Toast (Vegan)

Say yes to french toast and no to the eggs and cream. I read somewhere once that french toast was originally vegan, because we didn’t always have an abundance of eggs, and cow’s milk. I don’t know if it’s true but this recipe never has me missing french toast or...

Mushroom Milk

Mushroom Milk

Mushrooms are amazing. I love making recipes that support my body. I feel so good, like I have superpowers after drinking it. I change up the shrooms I use. Sometimes I use reishi, lions mane or chaga. There are so many reasons to add mushrooms into your life. I don’t...

Herby Avocado Toast

Herby Avocado Toast

Herby Avocado Toast It seems like everyone is obsessed with Avocado Toast these days. You can have it from Hawaii to NY, and its not just on vegan menus. At the restaurant we try to have everything as local as possible, so since avocados are available year round in...

Homey Roasted Potatoes

Homey Roasted Potatoes

I pray that potatoes are a good carb, so I always tell my body they are nourishing.  I do not want to live a life where potatoes are not involved.  These are good for breakfast, in place of fries, on top of any salad, for dinner or just a snack.  In my house, there is...

You’ll Fall for these Pumpkin Oat Pancakes

You’ll Fall for these Pumpkin Oat Pancakes

My kids don’t all like oatmeal but they all LOVE oatmeal pancakes.  This is a great way to get a wholesome grain in the morning but still feel like you just ate something naughty. I always serve them with vegan butter and maple syrup. Have fun with this..Add chocolate...

Favorite Recipes

Hawaii Smoothie

This yumminess drinks more like a hybrid of a...

5 Ingredient No Bake Vegan Cookies

5 INGREDIENT NO BAKE SUPERFOOD COOKIES If you're feeling...

Gluten Free Banana Bread

As featured in I came up with this recipe years ago and...
Meet Hollan

Hello | Aloha

I am Hollan, like the country without the d. I actually was named after a mispronunciation of my Great Grandmas Helen’s name.  I was born in the bay area to a large family, 1 of 6 kids, I always flourished in the chaos of it…

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