This yumminess drinks more like a hybrid of a juice/smoothie. We sell this at the cafe and are proud that it is 100% local. When you make it at home, let it transport you back to a beach on Hawaii.

Makes 16 oz.
Takes 5 mins
1 cup kale
1⁄2 cup cucumber
1-1/2 cups frozen mango
1 cup coconut water

Add all ingredients in a blender and slowly bring speed from low to high. Let blend for 30 seconds until it’s a beautiful shade of green.  All of the ingredients have amazing health benefits, like…Kale contains antioxidants like vitamin C, beta-carotene, and manganese, kale also provides us with at least 45 different recently discovered flavonoids, including kaempferol and quercetin. Many of the flavonoids in kale are also now known to function not only as antioxidants, but also as anti-inflammatory compounds. Cucumber is full of B-vitamins, Vitamin C, Calcium, Magnesium, Potassium to name a few and relieves stress by supporting your adrenal glands. Mangos contain over 20 vitamins and minerals, classifying them as a superfood. Coconut is a good source of B-complex vitamins such as folates, riboflavin, niacin, thiamin, and pyridoxine, which makes it excellent for energy!

Pin It on Pinterest

Share This