This is a 30 day personalized plan to help you reach your health goals and shift your habits to healthier foods. I am here to support you and ease the transition to learn and incorporate healthier foods in your life. Whether you’re trying to learn about being vegan, vegetarian, gluten-free, need to lose weight, or just want a healthier lifestyle, I can support you and help you reach your goals. Included in this customized plan is also a daily gratitude lesson to keep the focus on self-love and care!
Included in this plan:
- Hollanʻs best-selling cleanses – 22 Day Reset and 5 Day Cleanse.
- Video coaching with Hollan 4 times a week
- Free Good Food Gratitude Cookbook
- Weekly recipe videos!
Here’s what you can expect to learn:
- You will learn the easiest ways to convert to a vegan diet by simply replacing items in your fridge and cupboards. I have tested all different brands and am confident that it will change your life and make it so easy to transition to a healthy organic plant-based diet. Whether it be for a week or you are looking to have it be a life change you will have everything you need to easily make these changes.
- Need to take gluten out of your diet but not sure how to start? This is everything you will need to transition to a gluten-free diet so you will not feel deprived without your favorite foods. If you are newly diagnosed celiac or just suspect gluten is not for you- this program is for you.
- Naturally, this personalized plan allows you to remove processed sugar and foods from your diet. You will learn how I eat on the regular and feel your best healthiest self.
- Making this shift will naturally give you more energy, shed unnecessary weight from processed foods and sugars, and help reset your body’s systems to function at their best!