It may seem strange to think about toxic relationships having any bearing on your immune systems health, but it DOES. Probably way more than you think. When you are in a toxic friendship or relationship, your body goes into a fight or flight mode, which comprises your immune system and body. Chemicals are released into your bloodstream, which wreak havoc on your system. Remember, humans are not supposed to be in a trauma trigger most of the time.

The top five people around you influence the way you live, so always choose wisely, but especially when your health is on the line. We are supposed to be community lifting each other up, feeling filled by each other, not drained.


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