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Turmeric is amazing. It is anti-cancer, anti-inflammation, good for your heart and thats the very short list of its magic. Turmeric grows abundantly in Hawaii so I always have it at my fingertips. If you don’t live in Hawaii or by a whole foods store, you can use powder form instead. But remember fresh is always best. You will need a juicer for this recipe. But you can always blend with a little water and then strain.
Makes 2- 2 oz shots
¼ lb turmeric peeled and cut into chunks that will fit in your juicer. Put pieces into your juicer and make according to your juicers directions. Take as a shot, I do 2 oz. at a time. You can dilute with water or lemon juice. Turmeric is the superstar of superfoods. Cheers to your health.