I wanted to support you in learning how to be more plant-based. 5 days to new eating habits. 5 days filled with nutrients, vitamins, and minerals. 5 days to a new you. Going VEGAN, single handily was a GAME CHANGER FOR ME.

I want to make it easy for you and give you ideas on how to make it seamless. And I will include a replacement guide that will help you turn your favorite recipes into plant-based. I can’t wait to get started and support you the next five days. You are 5 days to the new you!

 

I am going to break it out down- 4 categories.

I am going to give you options so you can choose what meal works best for your day. Five options for breakfast, lunch, dinner, and snacks. YOU DO YOU. Eat what’s best for your taste buds or your time constraints.

 

 

 

SO WHAT, NOW WHAT

YOU DID IT.

YOU MADE IT 5 DAYS! I HOPE YOU FEEL BETTER, AND GOT A TASTE FOR THE POWER OF FOOD. MY HOPE IS THAT YOU NOW WANT TO EAT HEALTHIER AND MORE PLANT-BASED. THERE ARE SO MANY OPTIONS OUT THERE, I SO APPRECIATE YOU GIVING ME A TRY. AND PLEASE STAY IN TOUCH, LET ME KNOW YOUR EXPERIENCE. FOOD SUPPORTS YOUR BODY, MAKE SURE YOU ARE CHOOSINGS ONES THAT ADD TO IT AND IF YOU WANT TO DIVE DEEPER, SIGN UP MY FOR MY 22 DAY RESET.

 

 

 

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